Services

Your Journey Starts Here…

Training Programs

A training program personalized to your exact goals, time constraints, current abilities, and equipment access.

  • 1 hr. consultation to discuss your training needs

  • 1-3 month personalized training program

  • Resources for exercise technique, load selection, and more

Nutrition Plans

A nutrition plan individualized to your specific body composition and health goals.

  • 1 hr. consultation to discuss your nutritional needs

  • Tailored calorie targets, macronutrient ratios, and meal strategy

  • Resources for nutrient dense foods, supplement selection, and more

Recovery Plans

A recovery plan tailored to overcome the stressors of modern day life and restore your mental and physical energy.

  • 1 hr. consultation to discuss your recovery needs

  • Sleep and stress assessments to inform our strategy

  • Individualized sleep strategy and stress management resources

Client Testimonials

  • “Josh is extremely knowledgable and passionate about what he does. He created a detailed exercise and nutrition plan for me that isn't overwhelming and works well with my inconsistent schedule. He is very thorough and attentive to detail with his plans and willing to adjust things for what works best for the client. He genuinely wants the best for everyone and is very encouraging. I would highly recommend him to anyone!”

    — Grace I.

  • "Victus Performance is helping me get trim before for my wedding and also working to help me implement long-term lifestyle changes. Grateful for the expert guidance!"

    — Morgan C.

  • “If you’re looking for someone who is knowledgeable, compassionate, and willing to go above and beyond for his clients, then Josh is your guy. Josh took the time to get to know me, my schedule, and specific fitness goals to ultimately develop a personalized and effective strength training plan that works for me. Before working with Josh, I had little to no experience with strength training and would avoid venturing over to the weights section of the gym because I felt like I didn’t know what I was doing. However, with Josh’s help, I’ve finally felt comfortable implementing weights into my fitness routine and I can walk into the gym knowing exactly what I need to do on any given day. Josh has the expertise and work ethic to help you achieve any of your fitness goals. Could not recommend him more!”

    — Erica P.